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A Week of Organic Food for Under $40.00

I have made a decision to only bring Organic, fresh food products into my home to decrease the amount of synthetic pesticides and herbicides and plastic I am exposed to in my daily life. Many people get the impression that comes with a very high price tag, especially in New York City. However, with some preparation, some kitchen staples, a…
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Homegrown Food

I used to lead an education program for New York City kids on water. One of the first questions i’d ask to them was “does anybody know where our water comes from”? Some of the more spunky kids would raise their hands, waving them around, getting up on their knees in their chairs, making weird shapes with their faces, practically…
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Cold Brew Coffee Recipe

  I took a trip to San Francisco in April and made a stop in Oakland to visit my boyfriend’s sister Giuliana at her new home. As we were looking at her backyard that was full of prehistoric-sized agave plants and other west coast flora that I had never seen, she offered me a glass of her home-brewed iced coffee.…
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What I Eat

I am a vegetarian and dedicated to eating Organic and Fair Trade whole foods. Everything I cook and bring into my own home is Organic. The best part about it is that it is affordable. Why? I buy in bulk from Integral Yoga Natural Foods, which is easily the best indoor supermarket I have ever been to. Not only are mason jars…
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